The Death of Bootcamps

Female coaches, for your sanities sake...If you run bootcamps or similar and you are a mother (and sometimes, more often than not, you are getting close to 'losing your sh*t'...) between - carrying things from location to locationthe constant juggle and multitasking between work and lifethe sometimes desperate under-tugging needy feeling of 'I NEED MORE [...]

Experienced Coach Finally Capitalises on Her Social Media

https://youtu.be/eo8jYL8syqg  This experienced coach FINALLY capitalised on her experience in the industry.Meet Jo, an experienced coach and (retired) Professional Figure Champion of multiple titles over the past decade. She has coached clients, very successfully in both the face to face and online space.When we met Jo had huge fluctuations and drops in her income, due [...]

Why you should quit

- When you aren't happy- When the 'thing' you aren't happy about is causing you more distress than fulfilment.- When you really have tried and exhausted all other avenues. (That list is pretty big and requires more than a little gumption to get through it).When you shouldn't quit;When there's NO way out (like many of [...]

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