Mark is one of the greatest Strength and Conditioning and also Rehabilitation coaches, of the current times in the fitness industry. He’s also the creator of FMA Strength Institute and has been teaching coaches for decades how to apply complex principles and knowledge, to get results with the human body. All done in one [...]
Michelle has inspired me from day 1 of me seeing her account on Instagram. Her videos are an entertaining and no-holds-barred honest account of what her business is going through. Considering she started this during the lockdowns in Melbourne and to fill a need she personally found her journey is an interesting one. I [...]
Question; How to get my workshop series out into the community again? (I answered this question in a free group & thought it was so juicy I’d share the reply.) 8 Answers; 1. Can you go specifically to organisations to do one of the workshops specifically for them? Eg, aged care. Children. Particular hobbies [...]
Social media is a great tool but it isn’t the only way to grow your contacts, relationships, or even the MAIN way to grow an income or a business (necessarily). Ideally, it takes patience & relationship building. Acting as though people are people, rather than numbers and then giving first. It’s true though, social [...]
I get it, change can be hard. But you either choose your change or you can go and work for someone else. Here are some ideas on how to not only lead and keep your people during this time, but to also be able to see more opportunities than you may be seeing right [...]
Dear fitness industry in Australia, be careful what you choose to ‘mandate’ right now and who’s orders you do it under.
You could be opening yourself up for all kinds of litigation in the future and I’m not talking about discrimination, although that is a huge part. Waiting for your regulatory board to advise or save you, probably won’t work well. You may not be able to fall back on them in a court of [...]
This was something I made for an old client I'm still in touch with, who went from thinking she might quit this health, (Personal trainer and massage therapist) gig... To a few years later, wayyy after she’s finished working me, it now being 2020/2021, she now has 8 staff in her clinic! (Prior to [...]
Any business coaching is about getting results right? (For your bottom line)…. I know us females don’t do this for the money.
However I promise there are fast* ways, using YOUR genius & the current world climate to simply focus on helping more people and to create the NEW version of your biz. (*Fast if you have already been in business a few years and you know how hard it is. Plus you know how to [...]
I hate to break it to you (she says in her nagging voice), but no matter what you ‘do’, or how ‘good’ you or the other little beings are, things are never going to return to the ‘normal’ you expect.
Creating a new version of your life and way you do things is also therefore critical if you want less stress in your life. Waiting for someone else to save you is as likely to happen as you seeing unicorns (I know some see them ) It always has been critical to create, but [...]
Is your business currently closed or struggling? Do you have a little time on your hands and you want to build your list of potential clients and help your current contacts? Here are some tips for exactly that. Let’s talk collaborations. I mean something as simple as a weekly email and also utilising each [...]