Resources 2020-03-26T06:57:54+00:00


Due to the Corona Virus, as of March 24th 2020 what it means for personal trainers to run their businesses, all over the world, is changing dramatically. Now is the time to launch virtual training (online training). On this recording, you will hear from trainers who are quickly and successfully moving online with their businesses.
Plus I also talk to Jen Dugard creator of Body Beyond Baby and newly appointed board member of Fitness Australia about the online legalities, contracts and insurance issues facing trainers using this new model of coaching. Plus the important mindset of being able to keep your head on, take responsibility and MOVE FAST during times like these.

To speak to Kate about your business enter your details here and book a time<< 

Now more than ever your business can THRIVE. If you are a Coach it should be BUSINESS AS USUAL.


Please enter your details here and tell me where to send you the documents that are mentioned in this live seminar. Including Financial tracking docs, Australian Gov Notification links from an accountant.

Make sure you are in the Facebook group to join the latest conversation from coaches around the world on how to handle your business during this world Pandamic;  Group Link On Facebook

Listen to the podcast version of the recording here

Below are the information slides from the call. The real goodness is in the video itself.

coaching businesses
corona business coaching
covid business coaching
business coaching
business coaching in uncertain times

Other Great Resources For Business Owners


Denise Duffield Thomas – Get Rich Lucky Bitch

Release Your Money Blocks and Live a First-Class Life


Denise Duffield Thomas – Chillpreneur

The New Rules for Creating Success, Freedom, and Abundance on Your Terms


Business mentoring

Starting Your Career (Wealthy Fit Pro Guides)

Navigate the stages of your career from certification to landing a job to continuing education. This book also talks about getting clients, building programs, and, of course, developing multiple income streams.



Ignite the Fire: The Secrets to Building a Successful Personal Training Career (Revised, Updated, and Expanded)

*The most reviewed book for personal trainers on Amazon with 517+ 5-star reviews* Ignite is a clear road map to building your career from the bottom up so you can find more clients, boost your reputation and make more money.



Below are some of the coaches I work with. I can highly recommend you use their services to do with anything concerning your health.

Amy Mitchell personal trainer

Goddess Fitness – Roselle, Sydne NSW and online

Amy Mitchell offers flexible, fun and varied training programs as well as personalised nutrition plans to ensure you get the results you want and deserve

Jodi winter

Jodi Winter – Online and Warriewood NSW Australia

Jodi motivates, educates and inspires your staff to work harder and easily be more focused.
Through learning about (and being held accountable to implement) health performance tips, this Dual Olympian will have you wanting to reach for gold! 

Sara mchugh

Sarah McHugh – Braeside Victoria

Sports Specific Training – Football, Personal Training, Group Training, Training individuals affected by mental health issues. With a keen interest in mental health, Sarah also works as a Wellness, Fitness & Health Coach at a Substance Abuse facility.

Michelle agostini

Michelle Agostini – Balwyn North Victoria

Michelle is passionate about helping people be more proactive in their health and fitness and assisting them in gaining results.

Kerry – Cloud 9 Studios – Sandgate Brisbane QLD Australia

Being a ‘Women only’, boutique fitness studio, our aim is to create a non-intimidating and safe environment just for the ladies, with equipment and programs specifically designed for females.

Why women often suck at marketing their own business… and what can be done to help ourselves!

Hint – it’s in getting over our money blocks!
So what are your blocks? Dare to tell me?

Personal Training Mentor

Podcast – All things fit pro business – Discussing;

Launching and marketing retreats.
Outsourcing using admin and hiring other coaches.
Running online and face to face low end and
High end $$$ VIP programs.
Social posting and what works best to sell YOU and why the consumers results come first!