Hey I’m Kate
I help experienced personal trainers and health and wellness coaches increase their income and reclaim their time without:
– Tech overwhelm
– Becoming an influencer
– Using bro marketing strategies
(no offence boys)

COACH · CONSULTANT · BUSINESS MENTOR · COACH · CONSULTANT · BUSINESS MENTOR
Want to break into corporate health without jumping through HR hoops or waiting on budgets?
Download my free script that gets you in the door 9 times out of 10, no cold pitching, no proposals.
This script is the exact method I’ve created and used (and taught other coaches to use) to land their first free corporate gig, which often leads to long-term, paid workplace wellness programs.
This approach isn’t something AI can replicate.
It’s based on real conversations, real relationships, and real results, hundreds of times over.

If you’re not looking to build a mega-corporation with 500 employees and a $100-million-a-year revenue (because, honestly, who needs that level of caffeine intake?), then you’re going to love it here. You won’t find any private planes or lambos rented for me to make videos… just practical, down to earth advice from someone who’s ‘done it before’, many times, but I’ll save the bragging for the ‘about’ page.
Need to ask me a question? Let’s chat. You can book a time [here] for a one-on-one conversation, where I’ll answer your burning questions.
Or, if email’s more your vibe, drop me a line via the contact form and let me know how business is going.
I’m big on the personal touch, no giant group programs where you’re just a name (or worse, forgotten in a sea of Zoom squares).
Oh, and if you’ve ever dreamed of turning your expertise into a corporate health offering, Did you see the gift above?…
With personalised support, it’s possible to stand out from the crowd and create more demand for your services and opportunities for growth. Starting with your local community and if you desire, from the world.
If you’re an experienced coach who’s done the hard yards, racked up client success stories and knows your expertise can change lives, but the thought of another cold DM or building out a few membership sites, throwing more money into ads and ‘scaling’ makes you want to scream into a pillow, then welcome, you’ve found your people.
This blog is packed with practical, no-BS strategies to turn your experience and brilliance into income and free up more time (yes, it’s possible).
The content here is about keeping things simple and helping coaches like you, those who actually change lives and want to focus on that, to get paid what you’re worth without resorting to becoming an influencer or chasing the latest “bro hustle culture” trend.
It’s past time that experienced, educated coaches found it easy to get known and make a great living.

Ways to work with Kate –
Throughout the year, aside from working 1:1 with clients, there are intakes into the Influence Formula VIP course, where you aren’t just a number and we:
- Nail your unique marketing message
- Create rapid authority and opportunities both within your community and online
- Assess your current business (programs and services) structure. Then based upon the gaps we will create and deliver low and high-end services and packages
- Help you systemise your current business while uplevelling your ability to receive a greater income
- Learn to skillfully and easily sell your services (it’s often about what you ‘don’t’ say, rather than what you ‘do’ say.)
- Understand how to prioritise your genius zone, so your business feels more effortless, and time expands
- Do it all with ease and zero paid marketing. (Until the business is paying for itself and is set up ready to ‘scale’)
Intake into this or to see if it’s appropriate for you to get personalised advice from Kate is done via booking a call using the link below.
YOUR SUCCESS IS MY SUCCESS
We live in a country town and already had a well established brand, we just needed support and guidance. The drive Kate offered to help us develop the business and achieve growth was much more than we expected. It was above and beyond! We have doubled our income in 12 months and opened up another venue in town! Sophie Hawken
Before starting with Kate my income was all over the place and inconsistent. I was nervous to put myself out there and try things that even in my head I knew I wanted to do. In 90 days with Kate I have almost doubled my monthly income, I’ve run many community events, organised and sold out a retreat and have overall been more confident in my abilities both as a trainer and running a business. Kate gave me the confidence I knew I had deep down but was always too scared to show the world. I can’t wait to continue running events and trying new things that normally I’d be scared to do. Courtney Gallaty – Sydney