The Blog

Designed to Help Coaches Get Clear, Then Execute on Their Biggest Visions in Business.
To Create a Life With More Time, Income and Expansion. This is Done Through Creating Authority, Opportunities, Then Demand and Sales For Your Current and Soon to be Created Coaching Products and Services.
– Kate

Schedule a free call to see what may be possible for your business future
(Your business future meaning both online and face to face. In less time than you spend coaching clients now).

Want to work with me?

Throughout the year there are places available to work with me as a VIP.
Done through my Influence Formula VIP Course where we
– Nail your marketing message
– Create rapid authority & opportunities
– Design and deliver high-end packages (online & face to face) &
– Help you greatly increase your ability to receive income on the next level

It’s not for everyone, it’s for those who have the skillset to deliver to clients and are willing to do the work, especially the work on oneself.

We can discuss if you’d be a fit for this on a call (book that here)
Or see the details below to do one of my shorter courses that will help you rapidly get results in your business, without you needing more clients.
Click to find out more about the soon to launch
‘Next Level Coaches’
Monthly Membership

What Does Success Mean Anyway!?

What does success even mean anyway. To me it means you don’t feel too conflicted, not even long term.. but what I mean, is that you don’t […]

Jonathan Goodman from the Personal Trainer Development Centre (PTDC) – The Interview – What makes a good online trainer? (Plus other musings about his business learnings & ethics)

Listen on the podcast version on

In this interview with Jonathan Goodman the creator of the Personal Trainer Development Center we discussed everything from the ethics of being a good coach, to how to spot a fake online coach, from decision fatigue and why he wears only one style of Tshirt to […]

The concept of time for a dollar

The concept of time for a dollar;
It’s an outdated industrial model the concept of a dollar per output of minute of time per individual.
‘They’d’ like you to keep this concept.
Perhaps this is why you don’t fit in?
Never […]

Stop expecting results.

Stop expecting results.
Do you want something?
Maybe you’re not ‘giving enough’?
Maybe the expectation of ‘give this’ for that ‘transaction’ is what is keeping you stuck?

I know we are taught to do this or that and… receive in return, in the business world especially, but I guess it actually applies to every relationship.

What if one of the […]

To Victorian Business owners

The climate for Victorian’s at the moment is making me more than angry, as I am sure it is for you?For personal trainers who have lost business;
Please email me or use the resources below, for free to help you ‘go-online’ successfully with your personal training or […]

How To Create Your Ideal Diary & Day.

Here is a fast practical exercise to bring in what you want in business and life. This is an exercise that I used to use with every contractor I brought on to help me with PT sessions. Turns out the diary we designed (so I knew when they could be booked out for PT sessions), […]

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