If you’ve ever sat there thinking “Who am I to be coaching anyone?” you’re not alone. That voice that says you’re not ready yet or that everyone else has it more figured out than you, it’s called imposter syndrome. And it shows up for just about every new coach. The good news is it [...]
Running your own business can feel like a lot. Some days you’re on fire, ticking all the boxes, and other days it’s just you staring at the screen wondering where to even start. If you’ve ever felt like that, you’re not alone. In this episode of the podcast I’m sharing ten ways to make [...]
It’s common to feel fear when it comes to being visible in your business, whether that’s posting something online, sending a message, or even handing over your business card. You’re not alone if you’ve hesitated, overthought, or delayed. That fear isn’t random. For many women, it runs deep. Generationally deep. There’s many theories that [...]
Mark is one of the greatest Strength and Conditioning and also Rehabilitation coaches, of the current times in the fitness industry. He’s also the creator of FMA Strength Institute and has been teaching coaches for decades how to apply complex principles and knowledge, to get results with the human body. All done in one [...]
Michelle has inspired me from day 1 of me seeing her account on Instagram. Her videos are an entertaining and no-holds-barred honest account of what her business is going through. Considering she started this during the lockdowns in Melbourne and to fill a need she personally found her journey is an interesting one. I [...]
Question; How to get my workshop series out into the community again? (I answered this question in a free group & thought it was so juicy I’d share the reply.) 8 Answers; 1. Can you go specifically to organisations to do one of the workshops specifically for them? Eg, aged care. Children. Particular hobbies [...]
Social media is a great tool but it isn’t the only way to grow your contacts, relationships, or even the MAIN way to grow an income or a business (necessarily). Ideally, it takes patience & relationship building. Acting as though people are people, rather than numbers and then giving first. It’s true though, social [...]
I get it, change can be hard. But you either choose your change or you can go and work for someone else. Here are some ideas on how to not only lead and keep your people during this time, but to also be able to see more opportunities than you may be seeing right [...]
You could be opening yourself up for all kinds of litigation in the future and I’m not talking about discrimination, although that is a huge part. Waiting for your regulatory board to advise or save you, probably won’t work well. You may not be able to fall back on them in a court of [...]
This was something I made for an old client I'm still in touch with, who went from thinking she might quit this health, (Personal trainer and massage therapist) gig... To a few years later, wayyy after she’s finished working me, it now being 2020/2021, she now has 8 staff in her clinic! (Prior to [...]
