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A little technical ‘Real Core’ routine for you

If you’ve ever had a client with back pain this video will help enormously, especially if you use the material in it. It's simple and I suggest trying it on yourself first but it is a little bit boring, if I do say so myself - however it works to fix backs, and fast. (Plus [...]

By kate| 2016-03-10T11:05:31+00:00 March 10th, 2016|Uncategorized|0 Comments
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If you want to GET GET GET you must first GIVE GIVE GIVE

So often I hear from PT's who'd like more clients but who aren't doing this simple thing. Master it and repeat ;)

By kate| 2016-03-08T11:59:32+00:00 March 8th, 2016|Uncategorized|0 Comments
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Blog

  • Your kick up the butt! Go do the THING
  • Why women often SUCK at marketing their own business… and what can be done to help ourselves!
  • Why food and exercise pics DO NOT WORK to get clients
  • Do clients on Facebook Messenger ghost you?
  • Why Online Sales Funnels Don’t Work for Fit Pro’s and what to do instead
  • Branding, marketing and website fluff

Instagram

  • Launching lots of low end 'things' (anything worth <$100) and how to gain traction in a new field? or niche? Here's what you need to know.. - Comparing yourself to people who have 100k or even 10k followers... I promise most of these people HAVE NOT had the followers translate into money! - What size email list you need to sell enough low end products to make $$$ - The exact conversion rate you should expect for people to purchase something from your sales page - How to launch and succeed in face to face and online, and the similarities Make sure you are in my group for coaches for more biz tips. link in bio
  • Bali so far xxx
  • Coaches - Is more study or degree needed? I got asked by some people studying an 'Entrepreneur Degree' if I'd buy their product... Here's what I said to them (it's in the video). ... Do you ask people if they'd buy your thing if you 'launched it' ? What is with people doing degree's to become better at working for themselves? Isn't there only so much study one can do before you actually need to execute? I call - scaredy cat. Perfectionism.. and we have all been there... But you know what? You can do it, you don't need the thing, the degree, the paper, the 'study or survey' NOPE. You know this! (unless of course you are becoming a Dr and need the Phd! The relevant certification, of course..) Action will tell you if people will buy your thing! Launching it will let you know if people want it! What won't work is asking people in an online group, or on the street during your uni assignment, if they will buy this that or the other. And you know what, the first time it probably won't work! It will work after refining and getting the RIGHT advice (not from your friends, but instead from if the market ACTUALLY buys it!) So no more Questions, just execute ok? What can you launch, do, action today that you have been putting off? Make sure you are in my group for coaches growing their businesses. The link is in my bio.
  • Good morning from Bali xxx
  • Often women find it hard to 'put themselves out there', to promote their business... Here are some HUGE reason to actually 'put yourself out there' that you may not have thought of... ie. think of all the women in the past 10 generations to us? How hard they fought, how badly they were treated... all to get rights to eg, vote, have equal pay etc. Do it for them! Put your service out there! Ask for the money! For more material on these topics, make sure you are in my group for coaches building their businesses; link in bio
  • Coach - Does money trigger you? Are you worth it? Can you charge it and recieve? (The amount you REALLY want? Most women have issues with upleveling their worthiness around income.. I just made a detailed video outlining some ways to overcome this, simply and ethically, over on the business page. (Link in bio)... And it's got to do with tuning into the fact that for GENERATIONS, women have fought for us females, So do it for them girls!!! #money #income #womeninbusiness #femalefitproinfluenceformula #fitpro #fitprobusiness #fitpromarketing
  • Happy Mothers Day to all the gorgeous people out there who've card for anyone this year!! xx My mumma was happier after her second breakfast (a Bloody Mary...lol)
  • and what to do about it
  • Does it? let's discuss this..

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