Healthy and Happy Tip 3

3: Always start the day with gratitude.

Even though there may be stressful times, particularly at this time of the year.. We are so lucky to have first world problem really aren’t we.

So cultivating an attitude of gratitude is something successful people do daily. Preferably 3 things in the AM and 3 things in the PM. So here’s my list;

I’m grateful that I can impact so many peoples lives through my work. I’m grateful for the health of my family and friends. I’m grateful that we live in a country unaffected by civil war.

What can you list that you are grateful for?

Let me know in the comments below..

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