Working with Kate as your health coach


In short – Kate gave me back my VITALITY over her 12 week online program, which I had lost and thought I would never gain again.

As a medical doctor, I am well aware of the benefits of a healthy diet and regular exercise. I used to be one of those people who ran half marathons and did boot camp all the time.
But then I had an emergency caesarean section as I was very unwell, and three months after that I had back surgery. I was unable to walk for some time and nearly a year down the track, had ongoing pain issues that limited mobility. I was needing to take pain relief every day. I also felt bad about my body and myself as I had felt unable to do any physical activity.

With Kate’s program and guidance, I started to feel ok again and I noticed results very quickly. It was Kate who motivated me to exercise again. It wasn’t just the loss of centimetres, but it was also the feeling of more energy and the disappearance of my pain!
It has made me feel a whole lot better and now I have even started to forget that I used to wake up in pain every single morning. I am just so happy to have rediscovered my vitality which I thought was lost forever. Thank you Kate!

— Dr KF, Melbourne.dr kf

Kate will work with you to assist you in creating the body you’ve always wanted. Holistically, faster and more effectively than you ever thought possible.

Working with Kate means that there will be no stone left unturned when it comes to your health. >> Click here to contact Kate.

She does this through using her many years experience, personal weight loss experience and a set of personal ethics in coaching which means if she takes you on she WILL help change your life. She surrounds herself with professionals so if she cannot help you in just 2 sessions she will find someone who can.

>> Click here to contact Kate.

>> Click here to see more about Kate.

Want to know all the health hacks I’ve used with myself and clients over the years to get them the fastest results possible (no calorie counting)?? Plus all the mindset tricks I’ve personally used to lose 30+ Kilo’s.
Click >> here <<  to download my book from Amazon. For $4.99 (U.S.). The site will lead you to downloading the free kindle App first, if you don’t have it – So then you can read the book on any device.  GET THE BOOK <<
Book - Making You: Mind Mastery for Fast Fat Loss


Work With Kate!


Suzanne overcame a huge, long term health issue after changing a few simple things and being coached by Kate and her staff.

Carol lost 2 dress sizes in 12 weeks. She now feels amazing and that’s influencing her family life and her friends. Plus she has learnt how to train herself, forever.

Zoe came to Kate with a very bad, ongoing back injury. Several months later she is ‘miraculously’ almost 100% better and has learned how to ‘treat’ and fix her back with now only infrequent visits to her therapists.

Esther has found her ‘inner strength’ after working with Kate for an intense 7 day program.

Nicole has transformed her life after working with Kate for an intense 7 day program.

Shabnam M.D. Reduced her dress size after working with Kate for only several weeks, this after spending years in the gym trying to do this herself.