If you are confused and feeling unmotivated you aren’t the only one. Clients are often asking me ‘what’s the fastest way to get results?’.
In this interview with fellow personal trainer Amanda Rakusic, also known as ‘The Queen of Lean’, we discuss the common pitfalls of getting lean and ways to get around them. We discuss how to change habits, implement exercise routines, the fastest nutrition changes and most importantly mindset. Plus she shares her top ways to stay motivated when making changes with your health.
Click here to listen:
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If you would like a free call to find out whats holding you back with your health goals click here and start getting lean now.