{"id":824,"date":"2014-08-19T21:39:40","date_gmt":"2014-08-19T11:39:40","guid":{"rendered":"http:\/\/www.katemartinmentor.com\/fatloss\/?p=824"},"modified":"2014-08-19T21:39:40","modified_gmt":"2014-08-19T11:39:40","slug":"fast-easy-raw-chocolate-slice-that-you-will-love-and-so-will-the-kids-dont-tell-them-its-sugar-free","status":"publish","type":"post","link":"https:\/\/www.katemartinmentor.com\/fatloss\/2014\/08\/19\/fast-easy-raw-chocolate-slice-that-you-will-love-and-so-will-the-kids-dont-tell-them-its-sugar-free\/","title":{"rendered":"Fast Easy Raw Chocolate slice that you will love! &#8211; and so will the kids, don&#8217;t tell them its sugar free"},"content":{"rendered":"<p><a href=\"http:\/\/www.katemartinmentor.com\/fatloss\/wp-content\/uploads\/2014\/08\/choc-slice.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-825 alignright\" src=\"http:\/\/www.katemartinmentor.com\/fatloss\/wp-content\/uploads\/2014\/08\/choc-slice.jpg\" alt=\"choc slice\" width=\"296\" height=\"197\" \/><\/a><\/p>\n<p>Ingredients for raw nut and chocolate slice<\/p>\n<p><span style=\"color: #222222;\">130g raw almonds (soaked overnight if you can works best)<\/span><br style=\"color: #222222;\" \/><span style=\"color: #222222;\">75g raw cashews<\/span><br style=\"color: #222222;\" \/><span style=\"color: #222222;\">250g pitted dried dates<\/span><br style=\"color: #222222;\" \/><span style=\"color: #222222;\">65g desiccated coconut<\/span><br style=\"color: #222222;\" \/><span style=\"color: #222222;\">80g coconut oil<\/span><br style=\"color: #222222;\" \/><span style=\"color: #222222;\">40g organic cocoa<\/span><br style=\"color: #222222;\" \/><span style=\"color: #222222;\">\u00bc tsp Celtic sea salt<\/span><br style=\"color: #222222;\" \/><span style=\"color: #222222;\">20g raw honey<\/span><br style=\"color: #222222;\" \/><br style=\"color: #222222;\" \/><span style=\"color: #222222;\">Method <\/span><\/p>\n<p><span style=\"color: #222222;\">(personally I find this version toooo sweet, so next time I&#8217;m going to omit half the honey or add more dedicated coconut)<\/span><\/p>\n<p><br style=\"color: #222222;\" \/><span style=\"color: #222222;\">1. Grease and line a baking tray<\/span><br style=\"color: #222222;\" \/><span style=\"color: #222222;\">2. Add nuts to the Processor and chop for 10 seconds or until very chopped.<\/span><br style=\"color: #222222;\" \/><span style=\"color: #222222;\">3. Remove nuts and place aside.<\/span><br style=\"color: #222222;\" \/><span style=\"color: #222222;\">4. Add dates and desiccated coconut to the processor and chop for 10 seconds or until a fine mixture.<\/span><br style=\"color: #222222;\" \/><span style=\"color: #222222;\">4. Remove dates and coconut and put aside<\/span><br style=\"color: #222222;\" \/><span style=\"color: #222222;\">5. Melt coconut oil on a low heat for 2 minutes<\/span><br style=\"color: #222222;\" \/><span style=\"color: #222222;\">6. Add all the ingredients To the processor and mix on low to medium for 30 seconds<\/span><br style=\"color: #222222;\" \/><span style=\"color: #222222;\">7. Place on the baking sheet and mark the slice with lines to create squares.<\/span><br style=\"color: #222222;\" \/><span style=\"color: #222222;\">8. Refrigerate the slice it tastes best.<\/span><\/p>\n<p>This recipe was adapted from a thermomix recipe \ud83d\ude42<br style=\"color: #222222;\" \/>Enjoy..<\/p>\n<p><a title=\"Subscribe to Kate\u2019s Mailing List\" href=\"http:\/\/www.katemartinmentor.com\/fatloss\/subscribe\/\" target=\"_blank\">Click to Subscribe<\/a> for more of Kate&#8217;s healthy tips<\/p>\n<p>Or <a title=\"Contact Kate\" href=\"http:\/\/www.katemartinmentor.com\/fatloss\/contact-kate\/\" target=\"_blank\">contact me here for your free coaching call<\/a> to help you get your nutrition on track<\/p>\n<p>&nbsp;<\/p>\n<!-- AddThis Advanced Settings generic via filter on the_content --><!-- AddThis Share Buttons generic via filter on the_content -->","protected":false},"excerpt":{"rendered":"<p>Ingredients for raw nut and chocolate slice 130g raw almonds (soaked overnight if you can works best)75g raw cashews250g pitted dried dates65g desiccated coconut80g coconut oil40g organic cocoa\u00bc tsp Celtic sea salt20g raw honeyMethod (personally I find this version toooo sweet, so next time I&#8217;m going to omit half the honey or add more dedicated [&hellip;]<!-- AddThis Advanced Settings generic via filter on get_the_excerpt --><!-- AddThis Share Buttons generic via filter on get_the_excerpt --><\/p>\n","protected":false},"author":1,"featured_media":825,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[7],"tags":[],"class_list":["post-824","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-nutrition"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Fast Easy Raw Chocolate slice that you will love! 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