{"id":1482,"date":"2016-04-10T21:19:15","date_gmt":"2016-04-10T21:19:15","guid":{"rendered":"http:\/\/www.katemartinmentor.com\/fatloss\/?p=1482"},"modified":"2016-04-12T00:01:23","modified_gmt":"2016-04-12T00:01:23","slug":"taking-care-of-you","status":"publish","type":"post","link":"https:\/\/www.katemartinmentor.com\/fatloss\/2016\/04\/10\/taking-care-of-you\/","title":{"rendered":"Taking care of YOU &#8211; come away with me"},"content":{"rendered":"<p>It will feel selfish. Until you understand, feel and know on a cellular level that you are creating a better you. That after doing it for a while you really are a better version of YOU\u00a0for doing it. A stronger version. A good example version.<\/p>\n<p>A better for the kids, better for your partner &#8211; if you have one, better for all your relationships, friends and colleagues. Most importantly you feel better in yourself. Whole. Complete. Energetic. Passionate. Dare I say &#8211; Sexy?<\/p>\n<p>Not that all of that matters &#8211; although I know we all feel like it does, we do so much for others in turn to feel better about ourselves. I&#8217;m not suggesting that caring for others is negative in any way. I just know from personal experience and also watching my clients, that if you are\u00a0not feeling amazing, well it&#8217;s pretty hard not be amazing for everyone\u00a0else, right?<\/p>\n<p>Helping you do this is\u00a0why I do what I do. I love empowering women to be and feel there best. It&#8217;s also why I&#8217;ve created this deep immersion into you and your health, retreat in August\u00a0this year.<\/p>\n<p>Here&#8217;s more about what you will get from it;<\/p>\n<p>You will be blown away with the next level of connection you develop with yourself after this\u2026<\/p>\n<p>With the unbreakable bond you gain between you and\u00a0your fellow attendees\u2026<\/p>\n<p>With the next level of honour, care and deep self love you will gain for yourself\u2026<\/p>\n<p>You will get to know, understand,\u00a0love\u00a0and explore\u00a0yourself on a deeper and more profound level\u2026<\/p>\n<p>It\u2019s true what they say, real results in health and life, come from developing a deep respect and love for your body.<\/p>\n<p><strong>More details;<\/strong>\u00a0&#8216;Making You&#8217; Feminine Power Retreat,<strong> in August<\/strong>\u00a0on\u00a0the beautiful Gold Coast in Queensland.<\/p>\n<p><strong>Some of what will be included is;<\/strong>\u00a0Meditation, Exercise, Nutrition Lessons, One on One Health Analysis, Creativity exercises, Special Guest Speakers, Massage plus much, much more.<\/p>\n<p>Investment; $3000 &#8211;\u00a0Payment plan options available. Includes ALL costs (including flights within Australia if you get in early).<\/p>\n<p>It will be more than amazing and I\u2019d love to have you there. xx<br \/>\nEnter your details\u00a0<a href=\"http:\/\/www.katemartinmentor.com\/fatloss\/contact-kate\/\">&gt;&gt;here&lt;&lt;<\/a>\u00a0and I\u00a0will personally contact you with more details and to see if it\u00a0will be the right \u2018fit\u2019 for you\u2026<\/p>\n<p>xx Kate<\/p>\n<p><a href=\"http:\/\/www.katemartinmentor.com\/fatloss\/wp-content\/uploads\/2016\/01\/retreat-2.jpeg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-180\" src=\"http:\/\/www.katemartinmentor.com\/fatloss\/wp-content\/uploads\/2016\/01\/retreat-2.jpeg\" alt=\"retreat-2\" width=\"320\" height=\"224\" srcset=\"https:\/\/www.katemartinmentor.com\/fatloss\/wp-content\/uploads\/2016\/01\/retreat-2.jpeg 320w, https:\/\/www.katemartinmentor.com\/fatloss\/wp-content\/uploads\/2016\/01\/retreat-2-300x210.jpeg 300w\" sizes=\"(max-width: 320px) 100vw, 320px\" \/><\/a><\/p>\n<!-- AddThis Advanced Settings generic via filter on the_content --><!-- AddThis Share Buttons generic via filter on the_content -->","protected":false},"excerpt":{"rendered":"<p>It will feel selfish. Until you understand, feel and know on a cellular level that you are creating a better you. That after doing it for a while you really are a better version of YOU\u00a0for doing it. A stronger version. A good example version. A better for the kids, better for your partner &#8211; [&hellip;]<!-- AddThis Advanced Settings generic via filter on get_the_excerpt --><!-- AddThis Share Buttons generic via filter on get_the_excerpt --><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[12,9],"tags":[51,150,149,29,148],"class_list":["post-1482","post","type-post","status-publish","format-standard","hentry","category-events","category-mindset","tag-mindset-2","tag-mindset-hack","tag-qld","tag-retreat","tag-retreat-with-kate"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Taking care of YOU - come away with me - Kate Martin<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.katemartinmentor.com\/fatloss\/2016\/04\/10\/taking-care-of-you\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Taking care of YOU - come away with me - Kate Martin\" \/>\n<meta property=\"og:description\" content=\"It will feel selfish. 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