Click the link to register your interest and receive a phone call within 48 hours to answer any questions you may have<\/a>.<\/p>\nKate Martin has over 15 years experience in helping people lose fat, through mindset, the right exercise and nutrition and easy to follow step by step instructions. It works. Lets do this!<\/p>\n","protected":false},"excerpt":{"rendered":"
Would you like to feel great about wearing fewer clothes?\u00a0What about that beach body? Would you like to learn how to exercise effectively in less time? What you don\u2019t know about training, nutrition and hormones is stopping you from getting results! Learn how to get the body you want with NO calorie counting and LESS […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[12],"tags":[],"class_list":["post-1464","post","type-post","status-publish","format-standard","hentry","category-events"],"yoast_head":"\n
Scared about summer? Are you ready to learn how to train, eat and THINK to get the body you want?? - Kate Martin<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.katemartinmentor.com\/fatloss\/2013\/10\/30\/scared-about-summer-are-you-ready-to-learn-how-to-train-eat-and-think-to-get-the-body-you-want\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Scared about summer? Are you ready to learn how to train, eat and THINK to get the body you want?? - Kate Martin\" \/>\n<meta property=\"og:description\" content=\"Would you like to feel great about wearing fewer clothes?\u00a0What about that beach body? Would you like to learn how to exercise effectively in less time? What you don\u2019t know about training, nutrition and hormones is stopping you from getting results! Learn how to get the body you want with NO calorie counting and LESS […]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.katemartinmentor.com\/fatloss\/2013\/10\/30\/scared-about-summer-are-you-ready-to-learn-how-to-train-eat-and-think-to-get-the-body-you-want\/\" \/>\n<meta property=\"og:site_name\" content=\"Kate Martin\" \/>\n<meta property=\"article:published_time\" content=\"2013-10-30T10:54:46+00:00\" \/>\n<meta property=\"og:image\" content=\"http:\/\/www.katemartin.overhaulhealth.com\/wp-content\/uploads\/2013\/10\/8416530.jpg\" \/>\n<meta name=\"author\" content=\"kate\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"kate\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.katemartinmentor.com\/fatloss\/2013\/10\/30\/scared-about-summer-are-you-ready-to-learn-how-to-train-eat-and-think-to-get-the-body-you-want\/\",\"url\":\"https:\/\/www.katemartinmentor.com\/fatloss\/2013\/10\/30\/scared-about-summer-are-you-ready-to-learn-how-to-train-eat-and-think-to-get-the-body-you-want\/\",\"name\":\"Scared about summer? Are you ready to learn how to train, eat and THINK to get the body you want?? - Kate Martin\",\"isPartOf\":{\"@id\":\"https:\/\/www.katemartinmentor.com\/fatloss\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.katemartinmentor.com\/fatloss\/2013\/10\/30\/scared-about-summer-are-you-ready-to-learn-how-to-train-eat-and-think-to-get-the-body-you-want\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.katemartinmentor.com\/fatloss\/2013\/10\/30\/scared-about-summer-are-you-ready-to-learn-how-to-train-eat-and-think-to-get-the-body-you-want\/#primaryimage\"},\"thumbnailUrl\":\"http:\/\/www.katemartin.overhaulhealth.com\/wp-content\/uploads\/2013\/10\/8416530.jpg\",\"datePublished\":\"2013-10-30T10:54:46+00:00\",\"dateModified\":\"2013-10-30T10:54:46+00:00\",\"author\":{\"@id\":\"https:\/\/www.katemartinmentor.com\/fatloss\/#\/schema\/person\/9876652c08cbc799ee0bb9efade8b43c\"},\"breadcrumb\":{\"@id\":\"https:\/\/www.katemartinmentor.com\/fatloss\/2013\/10\/30\/scared-about-summer-are-you-ready-to-learn-how-to-train-eat-and-think-to-get-the-body-you-want\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.katemartinmentor.com\/fatloss\/2013\/10\/30\/scared-about-summer-are-you-ready-to-learn-how-to-train-eat-and-think-to-get-the-body-you-want\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.katemartinmentor.com\/fatloss\/2013\/10\/30\/scared-about-summer-are-you-ready-to-learn-how-to-train-eat-and-think-to-get-the-body-you-want\/#primaryimage\",\"url\":\"http:\/\/www.katemartin.overhaulhealth.com\/wp-content\/uploads\/2013\/10\/8416530.jpg\",\"contentUrl\":\"http:\/\/www.katemartin.overhaulhealth.com\/wp-content\/uploads\/2013\/10\/8416530.jpg\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.katemartinmentor.com\/fatloss\/2013\/10\/30\/scared-about-summer-are-you-ready-to-learn-how-to-train-eat-and-think-to-get-the-body-you-want\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.katemartinmentor.com\/fatloss\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Scared about summer? Are you ready to learn how to train, eat and THINK to get the body you want??\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.katemartinmentor.com\/fatloss\/#website\",\"url\":\"https:\/\/www.katemartinmentor.com\/fatloss\/\",\"name\":\"Kate Martin\",\"description\":\"Transformation Mentor\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.katemartinmentor.com\/fatloss\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.katemartinmentor.com\/fatloss\/#\/schema\/person\/9876652c08cbc799ee0bb9efade8b43c\",\"name\":\"kate\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.katemartinmentor.com\/fatloss\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/f25fe62385c54d0950b15ce9b5397a3a?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/f25fe62385c54d0950b15ce9b5397a3a?s=96&d=mm&r=g\",\"caption\":\"kate\"},\"url\":\"https:\/\/www.katemartinmentor.com\/fatloss\/author\/kate\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Scared about summer? Are you ready to learn how to train, eat and THINK to get the body you want?? - Kate Martin","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.katemartinmentor.com\/fatloss\/2013\/10\/30\/scared-about-summer-are-you-ready-to-learn-how-to-train-eat-and-think-to-get-the-body-you-want\/","og_locale":"en_US","og_type":"article","og_title":"Scared about summer? Are you ready to learn how to train, eat and THINK to get the body you want?? - Kate Martin","og_description":"Would you like to feel great about wearing fewer clothes?\u00a0What about that beach body? Would you like to learn how to exercise effectively in less time? What you don\u2019t know about training, nutrition and hormones is stopping you from getting results! Learn how to get the body you want with NO calorie counting and LESS […]","og_url":"https:\/\/www.katemartinmentor.com\/fatloss\/2013\/10\/30\/scared-about-summer-are-you-ready-to-learn-how-to-train-eat-and-think-to-get-the-body-you-want\/","og_site_name":"Kate Martin","article_published_time":"2013-10-30T10:54:46+00:00","og_image":[{"url":"http:\/\/www.katemartin.overhaulhealth.com\/wp-content\/uploads\/2013\/10\/8416530.jpg"}],"author":"kate","twitter_card":"summary_large_image","twitter_misc":{"Written by":"kate","Est. reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.katemartinmentor.com\/fatloss\/2013\/10\/30\/scared-about-summer-are-you-ready-to-learn-how-to-train-eat-and-think-to-get-the-body-you-want\/","url":"https:\/\/www.katemartinmentor.com\/fatloss\/2013\/10\/30\/scared-about-summer-are-you-ready-to-learn-how-to-train-eat-and-think-to-get-the-body-you-want\/","name":"Scared about summer? Are you ready to learn how to train, eat and THINK to get the body you want?? - Kate Martin","isPartOf":{"@id":"https:\/\/www.katemartinmentor.com\/fatloss\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.katemartinmentor.com\/fatloss\/2013\/10\/30\/scared-about-summer-are-you-ready-to-learn-how-to-train-eat-and-think-to-get-the-body-you-want\/#primaryimage"},"image":{"@id":"https:\/\/www.katemartinmentor.com\/fatloss\/2013\/10\/30\/scared-about-summer-are-you-ready-to-learn-how-to-train-eat-and-think-to-get-the-body-you-want\/#primaryimage"},"thumbnailUrl":"http:\/\/www.katemartin.overhaulhealth.com\/wp-content\/uploads\/2013\/10\/8416530.jpg","datePublished":"2013-10-30T10:54:46+00:00","dateModified":"2013-10-30T10:54:46+00:00","author":{"@id":"https:\/\/www.katemartinmentor.com\/fatloss\/#\/schema\/person\/9876652c08cbc799ee0bb9efade8b43c"},"breadcrumb":{"@id":"https:\/\/www.katemartinmentor.com\/fatloss\/2013\/10\/30\/scared-about-summer-are-you-ready-to-learn-how-to-train-eat-and-think-to-get-the-body-you-want\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.katemartinmentor.com\/fatloss\/2013\/10\/30\/scared-about-summer-are-you-ready-to-learn-how-to-train-eat-and-think-to-get-the-body-you-want\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.katemartinmentor.com\/fatloss\/2013\/10\/30\/scared-about-summer-are-you-ready-to-learn-how-to-train-eat-and-think-to-get-the-body-you-want\/#primaryimage","url":"http:\/\/www.katemartin.overhaulhealth.com\/wp-content\/uploads\/2013\/10\/8416530.jpg","contentUrl":"http:\/\/www.katemartin.overhaulhealth.com\/wp-content\/uploads\/2013\/10\/8416530.jpg"},{"@type":"BreadcrumbList","@id":"https:\/\/www.katemartinmentor.com\/fatloss\/2013\/10\/30\/scared-about-summer-are-you-ready-to-learn-how-to-train-eat-and-think-to-get-the-body-you-want\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.katemartinmentor.com\/fatloss\/"},{"@type":"ListItem","position":2,"name":"Scared about summer? Are you ready to learn how to train, eat and THINK to get the body you want??"}]},{"@type":"WebSite","@id":"https:\/\/www.katemartinmentor.com\/fatloss\/#website","url":"https:\/\/www.katemartinmentor.com\/fatloss\/","name":"Kate Martin","description":"Transformation Mentor","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.katemartinmentor.com\/fatloss\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Person","@id":"https:\/\/www.katemartinmentor.com\/fatloss\/#\/schema\/person\/9876652c08cbc799ee0bb9efade8b43c","name":"kate","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.katemartinmentor.com\/fatloss\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/f25fe62385c54d0950b15ce9b5397a3a?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/f25fe62385c54d0950b15ce9b5397a3a?s=96&d=mm&r=g","caption":"kate"},"url":"https:\/\/www.katemartinmentor.com\/fatloss\/author\/kate\/"}]}},"_links":{"self":[{"href":"https:\/\/www.katemartinmentor.com\/fatloss\/wp-json\/wp\/v2\/posts\/1464"}],"collection":[{"href":"https:\/\/www.katemartinmentor.com\/fatloss\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.katemartinmentor.com\/fatloss\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.katemartinmentor.com\/fatloss\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.katemartinmentor.com\/fatloss\/wp-json\/wp\/v2\/comments?post=1464"}],"version-history":[{"count":0,"href":"https:\/\/www.katemartinmentor.com\/fatloss\/wp-json\/wp\/v2\/posts\/1464\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.katemartinmentor.com\/fatloss\/wp-json\/wp\/v2\/media?parent=1464"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.katemartinmentor.com\/fatloss\/wp-json\/wp\/v2\/categories?post=1464"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.katemartinmentor.com\/fatloss\/wp-json\/wp\/v2\/tags?post=1464"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}![\"8416530\"](\"http:\/\/www.katemartin.overhaulhealth.com\/wp-content\/uploads\/2013\/10\/8416530.jpg\")
Would you like to feel great about wearing fewer clothes?\u00a0What about that beach body?<\/h5>\n