{"id":1461,"date":"2014-01-07T20:19:39","date_gmt":"2014-01-07T10:19:39","guid":{"rendered":"http:\/\/www.katemartin.overhaulhealth.com\/?p=144"},"modified":"2014-01-07T20:19:39","modified_gmt":"2014-01-07T10:19:39","slug":"santa-bring-you-an-extra-5kg-never-fear-fat-loss-seminar-plus-the-next-12-week-challenge-starts-jan-spaces-limited-to-15","status":"publish","type":"post","link":"https:\/\/www.katemartinmentor.com\/fatloss\/2014\/01\/07\/santa-bring-you-an-extra-5kg-never-fear-fat-loss-seminar-plus-the-next-12-week-challenge-starts-jan-spaces-limited-to-15\/","title":{"rendered":"Santa Bring you an extra 5kg?   Never fear&#8230; Fat loss Seminar, PLUS the next 12 Week Challenge starts JAN, spaces limited to 15"},"content":{"rendered":"<h4><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-full wp-image-145\" src=\"http:\/\/www.katemartin.overhaulhealth.com\/wp-content\/uploads\/2014\/05\/seminar.jpg\" alt=\"Fatloss Seminar + 12 Week Challenge\" width=\"180\" height=\"215\" \/>Indulge a little too much over Christmas?\u00a0New Year, New You?<\/h4>\n<p>Do you want to know how to lose 1-2 dress sizes in just 12 weeks? Then the next 12 week Challenge with Kate is for you! People have lost a dress size from only 4 weeks worth of this training!<\/p>\n<p><a title=\"http:\/\/katemartin.wufoo.com\/forms\/zrw6d1s1t8up9k\/\" href=\"http:\/\/katemartin.wufoo.com\/forms\/zrw6d1s1t8up9k\/\" target=\"_blank\">Click here to register your details<\/a>.\u00a0Hurry Starts Jan \u2013 spaces are limited to 15!<\/p>\n<p>Here\u2019s a peak at what\u2019s included in the 12 week Program:<\/p>\n<ul>\n<li>2 x wk Semi Private, structured personal training sessions for maximum results<\/li>\n<li>Menu Plans, shopping lists with family friendly, easy to prepare meals &amp; NO calorie counting<\/li>\n<li>Exercise guidance and programs to maximise every visit you have to the gym<\/li>\n<li>Online support for the entire 12 weeks to keep you motivated, committed and accountable<\/li>\n<\/ul>\n<p>All this for less than the cost of 1 x PT session\/week! Hurry Starts Jan \u2013 spaces are limited to 15.<\/p>\n<h4>PLUS a Free Fat Loss Information Seminar<\/h4>\n<ul>\n<li>When: Sat Jan 18th, 3 &#8211; 4 pm<\/li>\n<li>Location: Nunawading Vic.<\/li>\n<\/ul>\n<p>Just for coming you get a 2 week \u2018Post Christmas Fat Loss Cleanse\u2019 and\u00a0\u2018online support group\u2019 PLUS 2 FREE Semi Private PT Sessions to try the training.<\/p>\n<p><a title=\"http:\/\/katemartin.wufoo.com\/forms\/zrw6d1s1t8up9k\/\" href=\"http:\/\/katemartin.wufoo.com\/forms\/zrw6d1s1t8up9k\/\" target=\"_blank\">Click here to register your details<\/a>.<\/p>\n<p>&nbsp;<\/p>\n<!-- AddThis Advanced Settings generic via filter on the_content --><!-- AddThis Share Buttons generic via filter on the_content -->","protected":false},"excerpt":{"rendered":"<p>Indulge a little too much over Christmas?\u00a0New Year, New You? Do you want to know how to lose 1-2 dress sizes in just 12 weeks? Then the next 12 week Challenge with Kate is for you! People have lost a dress size from only 4 weeks worth of this training! Click here to register your [&hellip;]<!-- AddThis Advanced Settings generic via filter on get_the_excerpt --><!-- AddThis Share Buttons generic via filter on get_the_excerpt --><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[12],"tags":[],"class_list":["post-1461","post","type-post","status-publish","format-standard","hentry","category-events"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Santa Bring you an extra 5kg?  Never fear... Fat loss Seminar, PLUS the next 12 Week Challenge starts JAN, spaces limited to 15 - Kate Martin<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.katemartinmentor.com\/fatloss\/2014\/01\/07\/santa-bring-you-an-extra-5kg-never-fear-fat-loss-seminar-plus-the-next-12-week-challenge-starts-jan-spaces-limited-to-15\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Santa Bring you an extra 5kg?  Never fear... Fat loss Seminar, PLUS the next 12 Week Challenge starts JAN, spaces limited to 15 - Kate Martin\" \/>\n<meta property=\"og:description\" content=\"Indulge a little too much over Christmas?\u00a0New Year, New You? Do you want to know how to lose 1-2 dress sizes in just 12 weeks? Then the next 12 week Challenge with Kate is for you! 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