{"id":1454,"date":"2014-03-09T12:27:13","date_gmt":"2014-03-09T02:27:13","guid":{"rendered":"http:\/\/www.katemartin.overhaulhealth.com\/?p=122"},"modified":"2014-03-09T12:27:13","modified_gmt":"2014-03-09T02:27:13","slug":"mindset-and-fat-loss-tip-8-of-10-eat-more-protein-to-lose-body-fat-girls-pay-attention","status":"publish","type":"post","link":"https:\/\/www.katemartinmentor.com\/fatloss\/2014\/03\/09\/mindset-and-fat-loss-tip-8-of-10-eat-more-protein-to-lose-body-fat-girls-pay-attention\/","title":{"rendered":"Mindset and fat loss tip 8 of 10 &#8211; Eat more protein to lose body fat &#8211; GIRLS pay attention"},"content":{"rendered":"<p><iframe loading=\"lazy\" src=\"\/\/www.youtube.com\/embed\/ATXYRwUSegM\" width=\"560\" height=\"315\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/p>\n<p>Never omit your vegetable to include more protein. Try to make sure your protein (meat and eggs) come from organic sources, otherwise you are ingesting everything the animal has been eating, ie, grains, antibiotics etc. If you<\/p>\n<p>NEED HELP? <a title=\"Contact Kate\" href=\"http:\/\/www.katemartin.overhaulhealth.com\/contact-kate\/\">Click here for me to contact you<\/a>.<\/p>\n<!-- AddThis Advanced Settings generic via filter on the_content --><!-- AddThis Share Buttons generic via filter on the_content -->","protected":false},"excerpt":{"rendered":"<p>Never omit your vegetable to include more protein. Try to make sure your protein (meat and eggs) come from organic sources, otherwise you are ingesting everything the animal has been eating, ie, grains, antibiotics etc. If you NEED HELP? Click here for me to contact you.<!-- AddThis Advanced Settings generic via filter on get_the_excerpt --><!-- AddThis Share Buttons generic via filter on get_the_excerpt --><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[9],"tags":[],"class_list":["post-1454","post","type-post","status-publish","format-standard","hentry","category-mindset"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Mindset and fat loss tip 8 of 10 - Eat more protein to lose body fat - GIRLS pay attention - Kate Martin<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.katemartinmentor.com\/fatloss\/2014\/03\/09\/mindset-and-fat-loss-tip-8-of-10-eat-more-protein-to-lose-body-fat-girls-pay-attention\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Mindset and fat loss tip 8 of 10 - Eat more protein to lose body fat - GIRLS pay attention - Kate Martin\" \/>\n<meta property=\"og:description\" content=\"Never omit your vegetable to include more protein. Try to make sure your protein (meat and eggs) come from organic sources, otherwise you are ingesting everything the animal has been eating, ie, grains, antibiotics etc. If you NEED HELP? 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