{"id":1065,"date":"2014-12-19T16:33:58","date_gmt":"2014-12-19T06:33:58","guid":{"rendered":"http:\/\/www.katemartinmentor.com\/fatloss\/?p=1065"},"modified":"2014-12-19T16:33:58","modified_gmt":"2014-12-19T06:33:58","slug":"healthy-and-happy-tip-3","status":"publish","type":"post","link":"https:\/\/www.katemartinmentor.com\/fatloss\/2014\/12\/19\/healthy-and-happy-tip-3\/","title":{"rendered":"Healthy and Happy Tip 3"},"content":{"rendered":"<p>3: Always start the day with gratitude.<\/p>\n<p>Even though there may be stressful times, particularly at this time of the year.. We are so lucky to have first world problem really aren&#8217;t we.<\/p>\n<p>So cultivating an attitude of gratitude is something successful people do daily. Preferably 3 things in the AM and 3 things in the PM. So here&#8217;s my list;<\/p>\n<p>I&#8217;m grateful that I can impact so many peoples lives through my work. I&#8217;m grateful for the health of my family and friends. I&#8217;m grateful that we\u00a0live in a country unaffected by civil war.<\/p>\n<p>What can you list that you are grateful for?<\/p>\n<p>Let me know in the comments below..<\/p>\n<!-- AddThis Advanced Settings generic via filter on the_content --><!-- AddThis Share Buttons generic via filter on the_content -->","protected":false},"excerpt":{"rendered":"<p>3: Always start the day with gratitude. Even though there may be stressful times, particularly at this time of the year.. We are so lucky to have first world problem really aren&#8217;t we. So cultivating an attitude of gratitude is something successful people do daily. Preferably 3 things in the AM and 3 things in [&hellip;]<!-- AddThis Advanced Settings generic via filter on get_the_excerpt --><!-- AddThis Share Buttons generic via filter on get_the_excerpt --><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1065","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Healthy and Happy Tip 3 - Kate Martin<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.katemartinmentor.com\/fatloss\/2014\/12\/19\/healthy-and-happy-tip-3\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Healthy and Happy Tip 3 - Kate Martin\" \/>\n<meta property=\"og:description\" content=\"3: Always start the day with gratitude. 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